Mental Health Support Services
No matter what your circumstance, we've got you covered! If you are in need of Mental Health support, please check out the variety of free services available below.
Mind
For help with your Mental Health immediately, going forward, or to find support in your local area, visit https://www.mind.org.uk
Samaritans
If you are concerned with your Mental Health and are worried for your wellbeing, visit https://www.samaritans.org for immediate help
Let's Talk Loneliness
If you are struggling with loneliness, and need someone to reach out to, https://letstalkloneliness.co.uk/support/ has a number of resources to help
The Silver Line
If you are aged 55 and over, and feel you need a support buddy, Silverline are able to link you with local support groups and services, as well as set you up with regular friendship calls. Visit https://www.thesilverline.org.uk/what-we-do/ for more info
If you are under the age of 25, The Mix provide a number of support services, including help with Mental Health, finances, homeless, finding a job or even help with break-ups or addiction. They offer a free counselling service and confidential helplines. For more info visit https://www.themix.org.uk
Scope
If you are disabled, and are in need of practical information, emotional support, or a number of other issues such as finances, education, legal advice and much more, Scope provide a number of free help services in England and Wales. Visit https://www.scope.org.uk/advice-and-support/ for more info
BOLOH - Black, Asian or Ethnic Minority via Barnardos
If you are a Black Asian, or Ethnic Minority child, young person, parent, or caring suffering with Mental Health, Boloh – Barnardo’s specialist helpline, can provide emotional support, practical advice and connect you to other organisations who can provide further help. For more information, visit https://helpline.barnardos.org.uk
LGBT Foundation
If you are part of the LGBTQ+ community and are in need of Mental Health support, you can visit https://lgbt.foundation/who-were-here-for for a range of useful resources and support services.